INPUTS
Your checked tracker v2 (or checkpoints/06-tracker-v2.csv).
The original notes and the 8 October room update.
The practice connected email message with subject: 5HO practice - workshop update - 9 October 2026.
Use the action-tracker skill made in Lesson 8.

OUTPUTS
tracker-v3.csv and a short workshop-update.md.
Read only the named email. Do not send, label, archive or create an email draft.
If connector access fails, use 07-email-source.txt and label the run file-based practice.
